Rumi
Enjoy a relaxing yoga class with your favorite glass of wine in your hand at home or in the vineyards or join us in magical locations with beautiful ha
Explore wine tasting in a special way and have a brand new yoga experience
Whether you are a beginner or a professional, book yourself a treat for body, mind and soul!
Das Yoga und Handpan Event
KLANG AND FLOW
am Freitag, dem 21.März im Genuss Garten in Bingen
TageTage
Std.Stunden
Min.Minuten
Sek.Sekunden
I am a mother to an amazing little daughter and an amazing hairy Rottweiler and I believe with all my heart that there is a little sunshine inside each of us!
I've learned that yoga can be a great way to bring a little stillness, love, and mindfulness into our lives. And being a mother taught me that a glass of wine in the evening can also relax the soul.
So why not combine both in the most loving way and feel the wine and its body with all your senses.
I come from a small village within the romantic wine region Naheland in Rhineland-Palatinate, Germany. For the last 10 years of my life I have traveled the world and lived in many countries, met the most amazing people, drank a lot of wine and did yoga in beautiful places.
Prior to certification as a yoga teacher I finished my studies in B.A. applied leisure science.
Now I have returned to the Naheland with my daughter and would like to share my passion for yoga and the specialty of my area, tasty wine, with you.
I'm really looking forward to a nice time with you!
Treat yourself to an hour of relaxation in a relaxed atmosphere with delicious wine!
Mindfulness and lightness
This is what Wine and Shine Yoga is all about. We offer a virtual yoga class with delicious wine for you and your friends. It is not a yoga class that is too spiritual, nor is it a sports class in which you try to physically measure and challenge yourself, but can be implemented by everyone and brings more mindfulness to the body and lightness in everyday life. Wine and Shine Yoga is suitable for anyone over the age of 18 and any age group, regardless of your previous yoga experience. *
Pleasure for body and soul
We combine loosening elements from yoga with a wide variety of relaxation techniques for your body and soul and mix it with lightness and fun. The wine plays a playful role in this. The wonderful wines are drunk with relish and the special taste explored. In no way do we want to encourage drinking in inappropriate quantities, but rather emphasize conscious enjoyment. **
In your home
Find the opportunity to meet nice people with us and without leaving your house. Feel free to invite friends over and experience a new experience together. With the virtual live yoga class, find a new way to feel even more comfortable in your home and still have a pleasant time together. Let yourself be pulled out of everyday life for an hour.
Online Events
The Online Yoga Sessions will be organized via email individually. Please contact us with your preferred dates at info@wineandshineyoga.de.
INFO: Plan a little preparation time for this special event.
Find a place where you feel comfortable and
- lay out a sports/yoga mat and a pillow,
- wear comfortable clothes,
- make yourself comfortable (e.g. with candles, scents, dim the lights, etc.),
- checks the battery status of your electronic device,
- and have your unopened wine and a glass ready.
We look forward to offering not only virtual yoga classes in the future, but also Wine and Shine Yoga in the vineyards at sunset and at our partners' wineries directly.
Sunset Sessions in the vineyards
Sunset Yoga sessions in the vineyards will be held on the dates you find in our event calendar. If you are a group of minimum of 5 people don't hesitate to contact us and we can arrange a private session for your group.
groups and individual lessons
Exclusive group offers are also possible, for example for birthdays or the like. At the same time, you can also book individual lessons with a personally selected focus.
If you would like more information on this, please get in touch with us.
*Our products are only for people over 18 years old. Wine and Shine Yoga is also wheelchair accessible. If you would like further information on this, please do not hesitate to contact us.
**It is not recommended to consume alcohol in combination with certain medications or medical conditions. If you are unsure, please speak to your doctor. Consumption is at your own risk.
Wine and Shine Yoga
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